Jenny Swanson, LICSWMay 19, 20222 minDr. Taylor Swift & Your Mental HealthDr. Taylor Swift & Your Mental Health| jennyswansonlicsw.com/blog By: Jenny Swanson, LICSW My fellow Swifties will know that today, May...
Jenny Swanson, LICSWDec 31, 20213 min5 Tips to Start the New Year Off Right!Two days after we ring in the New Year, I get to continue festivities as I celebrate my birthday a few short days after. This year, it’s...
Jenny Swanson, LICSWNov 28, 20214 minHow to recover from a bad mental health dayHow to make a comeback after a bad mental health day. Steps for success to overcome anxiety and horse show nerves!
Jenny Swanson, LICSWSep 3, 20213 minChoosing confidence.Has a trainer ever told you, “You need to be more confident in your choices” or “You need to trust it/yourself”? Or just “Be more...