Your mental health matters.
Mental skills coaching & therapy for equestrians
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
― Brene Brown
I started a private therapy practice because of my own lived experiences with anxiety in competition and I am eager to aide other equestrians with some of the same struggles. As a clinician, my education background and clinical experience has provided me the ability to implement evidence-based interventions that result in change. I can help you, start making small changes and cope with various difficult emotions, that hinder us as riders. In and out of the show ring. I specialize in effective psychotherapy interventions to understand, identify and implement change that will infiltrate to success in riding.